I'm struggling to regulate my temperature at the moment.
It's cold, so I'm wearing a jumper. The soles of my feet ache a bit (a combination of cold and plantar fasciitis) so I've also been wearing slipper sock things to try and help them. .
I'm finding that I'm fine one minute, and then suddenly I feel a burst of heat explode in my arms and then rise through my shoulders, neck and face. I feel quite unwell while it's happening. Once that's retreated, my feet start roasting. It's most likely hot flushes. I had hoped that I had gone through the menopause while I still used my Mirena, but I'm assuming now that was not the case.
