Pilates

Today I went to Pilates for the first time in..... many, many months.    My leg was a bit inflamed, but it wasn't too painful,  and  decided I should make the effort.  The longer I leave it, the harder it will be to re-start

It was...OK.   I had to wear my PJ trousers because I couldn't bear the pressure of leggings on my leg.  I couldn't wear socks either, same reason.  Some of the exercises I just couldn't do. so I did simple movements while those were going on.

I'm pleased I went.